{"id":19248,"date":"2024-05-29T10:07:17","date_gmt":"2024-05-29T10:07:17","guid":{"rendered":"https:\/\/silestoneinstitute.com\/?page_id=19248"},"modified":"2024-06-12T14:47:53","modified_gmt":"2024-06-12T14:47:53","slug":"wellness-and-health","status":"publish","type":"page","link":"https:\/\/silestoneinstitute.com\/en\/blog\/wellness-and-health\/","title":{"rendered":"Wellness and Health"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css=&#8221;.vc_custom_1716904974729{padding-top: 30px !important;}&#8221;][vc_column]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.blog-shortcode.blog-masonry-shortcode-id-bccc90e6f7ff9e32bbe9be31cfd3bf52.dividers-on.classic-layout-list article {\n  padding-top: 0;\n}\n.blog-shortcode.blog-masonry-shortcode-id-bccc90e6f7ff9e32bbe9be31cfd3bf52.dividers-on.classic-layout-list article:first-of-type {\n  margin-top: 0;\n  padding-top: 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{\n    grid-column: span 1;\n  }\n  .cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-bccc90e6f7ff9e32bbe9be31cfd3bf52.resize-by-browser-width .dt-css-grid .wf-cell,\n  .no-cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-bccc90e6f7ff9e32bbe9be31cfd3bf52.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 100%;\n  }\n  .cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-bccc90e6f7ff9e32bbe9be31cfd3bf52.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .blog-shortcode.blog-masonry-shortcode-id-bccc90e6f7ff9e32bbe9be31cfd3bf52.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(100%)*2;\n  }\n}<\/style><div class=\"blog-shortcode blog-masonry-shortcode-id-bccc90e6f7ff9e32bbe9be31cfd3bf52 mode-grid classic-layout-list jquery-filter scale-img dt-css-grid-wrap dt-icon-bg-off resize-by-browser-width loading-effect-fade-in description-under-image \" data-padding=\"15px\" data-cur-page=\"1\" data-post-limit=\"-1\" data-pagination-mode=\"none\" data-desktop-columns-num=\"4\" data-v-tablet-columns-num=\"2\" data-h-tablet-columns-num=\"3\" data-phone-columns-num=\"1\" data-width=\"0px\" data-columns=\"0\"><div class=\"dt-css-grid\" ><div class=\"visible wf-cell\" data-post-id=\"20023\" data-date=\"2025-06-12T07:55:41+00:00\" data-name=\"10 ways to activate body and mind without leaving home\"><article class=\"post project-odd visible post-20023 type-post status-publish format-standard has-post-thumbnail hentry category-blog-2 category-welfare tag-comida-en tag-gastronomia-en tag-salud-en tag-sostenibilidad-en category-1705 category-1897\" data-name=\"10 ways to activate body and mind without leaving home\" data-date=\"2025-06-12T07:55:41+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/the-keys-to-designing-functional-kitchens-in-small-spaces\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img fetchpriority=\"high\" decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/06\/iStock-1355440329-1-768x512.jpg\" data-srcset=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/06\/iStock-1355440329-1-768x512.jpg 768w, https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/06\/iStock-1355440329-1-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"A young, beautiful, woman works out at home on a yoga mat.\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/the-keys-to-designing-functional-kitchens-in-small-spaces\/\" title=\"10 ways to activate body and mind without leaving home\" rel=\"bookmark\">10 ways to activate body and mind without leaving home<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/silestoneinstitute.com\/en\/category\/blog-2\/\" >Blog<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/welfare\/\" >Welfare<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>How to combat the fast pace and personal disconnection\u00a0\u00a0\u00a0 Everything begins at home: rest, calm,&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/silestoneinstitute.com\/en\/the-keys-to-designing-functional-kitchens-in-small-spaces\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about 10 ways to activate body and mind without leaving home\">KNOW MORE<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"19952\" data-date=\"2025-04-23T10:24:48+00:00\" data-name=\"The Kitchen as a Centre of Emotional Wellbeing\"><article class=\"post project-odd visible post-19952 type-post status-publish format-standard has-post-thumbnail hentry category-blog-2 category-welfare tag-comida-en tag-gastronomia-en tag-salud-en tag-sostenibilidad-en category-1705 category-1897\" data-name=\"The Kitchen as a Centre of Emotional Wellbeing\" data-date=\"2025-04-23T10:24:48+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/from-design-to-functionality-the-new-surfaces-that-charge-your-devices\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/04\/young-woman-making-salad-kitchen-scaled-768x512.jpg\" data-srcset=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/04\/young-woman-making-salad-kitchen-scaled-768x512.jpg 768w, https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/04\/young-woman-making-salad-kitchen-scaled-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Young woman making salad at the kitchen\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/from-design-to-functionality-the-new-surfaces-that-charge-your-devices\/\" title=\"The Kitchen as a Centre of Emotional Wellbeing\" rel=\"bookmark\">The Kitchen as a Centre of Emotional Wellbeing<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/silestoneinstitute.com\/en\/category\/blog-2\/\" >Blog<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/welfare\/\" >Welfare<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>Transformation of Kitchens from Functional to Emotional\u00a0 In a world where physical and mental health&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/silestoneinstitute.com\/en\/from-design-to-functionality-the-new-surfaces-that-charge-your-devices\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about The Kitchen as a Centre of Emotional Wellbeing\">KNOW MORE<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"19877\" data-date=\"2025-03-26T09:02:24+00:00\" data-name=\"Prepare your home for the arrival of spring\"><article class=\"post project-odd visible post-19877 type-post status-publish format-standard has-post-thumbnail hentry category-blog-2 category-welfare tag-comida-en tag-gastronomia-en tag-salud-en tag-sostenibilidad-en category-1705 category-1897\" data-name=\"Prepare your home for the arrival of spring\" data-date=\"2025-03-26T09:02:24+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/women-who-designed-the-future-from-bauhaus-to-generation-alpha\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/03\/front-view-beautiful-flowers-vase-1-768x512.jpg\" data-srcset=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/03\/front-view-beautiful-flowers-vase-1-768x512.jpg 768w, https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/03\/front-view-beautiful-flowers-vase-1-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"front-view-beautiful-flowers-vase (1)\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/women-who-designed-the-future-from-bauhaus-to-generation-alpha\/\" title=\"Prepare your home for the arrival of spring\" rel=\"bookmark\">Prepare your home for the arrival of spring<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/silestoneinstitute.com\/en\/category\/blog-2\/\" >Blog<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/welfare\/\" >Welfare<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>Keys to creating fresh and energetic spaces\u00a0 Every season brings with it the opportunity to&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/silestoneinstitute.com\/en\/women-who-designed-the-future-from-bauhaus-to-generation-alpha\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Prepare your home for the arrival of spring\">KNOW MORE<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"19760\" data-date=\"2025-02-19T09:00:58+00:00\" data-name=\"Prevention of risks for children and babies at home\"><article class=\"post project-odd visible post-19760 type-post status-publish format-standard has-post-thumbnail hentry category-blog-2 category-welfare tag-comida-en tag-gastronomia-en tag-salud-en tag-sostenibilidad-en category-1705 category-1897\" data-name=\"Prevention of risks for children and babies at home\" data-date=\"2025-02-19T09:00:58+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/a-guide-to-organising-your-home-for-emotional-wellbeing\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/02\/Ninofuegococina-scaled-768x512.jpg\" data-srcset=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/02\/Ninofuegococina-scaled-768x512.jpg 768w, https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/02\/Ninofuegococina-scaled-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Little,Child,Playing,With,Pan,And,Electric,Stove,In,The\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/a-guide-to-organising-your-home-for-emotional-wellbeing\/\" title=\"Prevention of risks for children and babies at home\" rel=\"bookmark\">Prevention of risks for children and babies at home<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/silestoneinstitute.com\/en\/category\/blog-2\/\" >Blog<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/welfare\/\" >Welfare<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>Child Safety at Home\u00a0 The home, although it may seem like a safe place, can&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/silestoneinstitute.com\/en\/a-guide-to-organising-your-home-for-emotional-wellbeing\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Prevention of risks for children and babies at home\">KNOW MORE<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"19737\" data-date=\"2025-02-05T08:58:52+00:00\" data-name=\"A Guide to Organising Your Home for emotional wellbeing\"><article class=\"post project-odd visible post-19737 type-post status-publish format-standard has-post-thumbnail hentry category-blog-2 category-welfare tag-comida-en tag-gastronomia-en tag-salud-en tag-sostenibilidad-en category-1705 category-1897\" data-name=\"A Guide to Organising Your Home for emotional wellbeing\" data-date=\"2025-02-05T08:58:52+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/tips-to-combat-a-sedentary-lifestyle-during-the-colder-months\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/02\/shutterstock_2194358833-scaled-768x512.jpg\" data-srcset=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/02\/shutterstock_2194358833-scaled-768x512.jpg 768w, https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/02\/shutterstock_2194358833-scaled-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Bed,Linens,Closet,Neatly,Arrangement,On,Shelves,With,Copy,Space\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/tips-to-combat-a-sedentary-lifestyle-during-the-colder-months\/\" title=\"A Guide to Organising Your Home for emotional wellbeing\" rel=\"bookmark\">A Guide to Organising Your Home for emotional wellbeing<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/silestoneinstitute.com\/en\/category\/blog-2\/\" >Blog<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/welfare\/\" >Welfare<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>Emotional Decluttering at Home: Clear Your Space and Mind As our pace of life intensifies,&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/silestoneinstitute.com\/en\/tips-to-combat-a-sedentary-lifestyle-during-the-colder-months\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about A Guide to Organising Your Home for emotional wellbeing\">KNOW MORE<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"19712\" data-date=\"2025-01-22T10:23:44+00:00\" data-name=\"Tips to combat a sedentary lifestyle during the colder months\"><article class=\"post project-odd visible post-19712 type-post status-publish format-standard has-post-thumbnail hentry category-blog-2 category-welfare tag-comida-en tag-gastronomia-en tag-salud-en tag-sostenibilidad-en category-1705 category-1897\" data-name=\"Tips to combat a sedentary lifestyle during the colder months\" data-date=\"2025-01-22T10:23:44+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/say-goodbye-to-the-holidays-and-start-the-new-year-in-a-healthy-and-sustainable-manner\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/01\/shutterstock_2436342519-scaled-768x512.jpg\" data-srcset=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/01\/shutterstock_2436342519-scaled-768x512.jpg 768w, https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/01\/shutterstock_2436342519-scaled-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Young,Caucasian,Fit,Female,Sitting,In,Lotus,Position,During,Online\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/say-goodbye-to-the-holidays-and-start-the-new-year-in-a-healthy-and-sustainable-manner\/\" title=\"Tips to combat a sedentary lifestyle during the colder months\" rel=\"bookmark\">Tips to combat a sedentary lifestyle during the colder months<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/silestoneinstitute.com\/en\/category\/blog-2\/\" >Blog<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/welfare\/\" >Welfare<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>Keep moving and take care of your well-being without leaving home.\u00a0\u00a0 Sedentarism has become one&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/silestoneinstitute.com\/en\/say-goodbye-to-the-holidays-and-start-the-new-year-in-a-healthy-and-sustainable-manner\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Tips to combat a sedentary lifestyle during the colder months\">KNOW MORE<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"19693\" data-date=\"2025-01-09T09:37:49+00:00\" data-name=\"Say goodbye to the holidays and start the new year in a healthy and sustainable manner\"><article class=\"post project-odd visible post-19693 type-post status-publish format-standard has-post-thumbnail hentry category-blog-2 category-sustainability category-welfare tag-comida-en tag-gastronomia-en tag-salud-en tag-sostenibilidad-en category-1705 category-1896 category-1897\" data-name=\"Say goodbye to the holidays and start the new year in a healthy and sustainable manner\" data-date=\"2025-01-09T09:37:49+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/tips-to-prevent-food-waste-this-christmas\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20433%20289&#39;%2F%3E\" data-src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/01\/Captura-de-pantalla-2025-01-09-103501-433x289.png\" data-srcset=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2025\/01\/Captura-de-pantalla-2025-01-09-103501-433x289.png 433w\" loading=\"eager\" style=\"--ratio: 433 \/ 289\" sizes=\"(max-width: 433px) 100vw, 433px\" alt=\"\" title=\"Captura de pantalla 2025-01-09 103501\" width=\"433\" height=\"289\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/tips-to-prevent-food-waste-this-christmas\/\" title=\"Say goodbye to the holidays and start the new year in a healthy and sustainable manner\" rel=\"bookmark\">Say goodbye to the holidays and start the new year in a healthy and sustainable manner<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/silestoneinstitute.com\/en\/category\/blog-2\/\" >Blog<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/sustainability\/\" >Sustainability<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/welfare\/\" >Welfare<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>Detox for you and your home: start the year with new energy\u00a0 With the Christmas&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/silestoneinstitute.com\/en\/tips-to-prevent-food-waste-this-christmas\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Say goodbye to the holidays and start the new year in a healthy and sustainable manner\">KNOW MORE<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"19430\" data-date=\"2024-09-04T07:31:02+00:00\" data-name=\"Batch cooking - How to Avoid Food Risks\"><article class=\"post project-odd visible post-19430 type-post status-publish format-standard has-post-thumbnail hentry category-blog-2 category-welfare tag-comida-en tag-gastronomia-en tag-salud-en tag-sostenibilidad-en category-1705 category-1897\" data-name=\"Batch cooking &#8211; How to Avoid Food Risks\" data-date=\"2024-09-04T07:31:02+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/batch-cooking-how-to-avoid-food-risks\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20662%20441&#39;%2F%3E\" data-src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/09\/Batch-cooking-662x441.png\" data-srcset=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/09\/Batch-cooking-662x441.png 662w, https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/09\/Batch-cooking-663x442.png 663w\" loading=\"eager\" style=\"--ratio: 662 \/ 441\" sizes=\"(max-width: 662px) 100vw, 662px\" alt=\"\" title=\"Batch cooking\" width=\"662\" height=\"441\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/batch-cooking-how-to-avoid-food-risks\/\" title=\"Batch cooking &#8211; How to Avoid Food Risks\" rel=\"bookmark\">Batch cooking &#8211; How to Avoid Food Risks<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/silestoneinstitute.com\/en\/category\/blog-2\/\" >Blog<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/welfare\/\" >Welfare<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>Batch cooking\u2019 involves dedicating a day to cooking enough food to eat for the rest&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/silestoneinstitute.com\/en\/batch-cooking-how-to-avoid-food-risks\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Batch cooking &#8211; How to Avoid Food Risks\">KNOW MORE<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"19367\" data-date=\"2024-07-24T10:42:41+00:00\" data-name=\"Preventing cross-contamination is in your hands\"><article class=\"post project-odd visible post-19367 type-post status-publish format-standard has-post-thumbnail hentry category-blog-2 category-welfare tag-comida-en tag-food tag-gastronomia-en tag-gastronomy tag-health tag-salud-en tag-sostenibilidad-en category-1705 category-1897\" data-name=\"Preventing cross-contamination is in your hands\" data-date=\"2024-07-24T10:42:41+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/preventing-cross-contamination-is-in-your-hands\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20727%20485&#39;%2F%3E\" data-src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/07\/Imagen-Nota-727x485.png\" data-srcset=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/07\/Imagen-Nota-727x485.png 727w\" loading=\"eager\" style=\"--ratio: 727 \/ 485\" sizes=\"(max-width: 727px) 100vw, 727px\" alt=\"\" title=\"Imagen Nota\" width=\"727\" height=\"485\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/preventing-cross-contamination-is-in-your-hands\/\" title=\"Preventing cross-contamination is in your hands\" rel=\"bookmark\">Preventing cross-contamination is in your hands<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/silestoneinstitute.com\/en\/category\/blog-2\/\" >Blog<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/welfare\/\" >Welfare<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>5 Practical Tips to Avoid Foodborne Illnesses\u00a0 Cross-contamination in the kitchen is one of the&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/silestoneinstitute.com\/en\/preventing-cross-contamination-is-in-your-hands\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Preventing cross-contamination is in your hands\">KNOW MORE<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"19338\" data-date=\"2024-07-17T10:53:23+00:00\" data-name=\"The Perfect Place to Read and Relax this Summer\"><article class=\"post project-odd visible post-19338 type-post status-publish format-standard has-post-thumbnail hentry category-blog-2 category-welfare tag-comida-en tag-food tag-gastronomia-en tag-gastronomy tag-health tag-salud-en tag-sostenibilidad-en category-1705 category-1897\" data-name=\"The Perfect Place to Read and Relax this Summer\" data-date=\"2024-07-17T10:53:23+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/the-8-food-trends-transforming-the-culinary-world-2\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/07\/Foto-Nota-scaled-768x512.jpg\" data-srcset=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/07\/Foto-Nota-scaled-768x512.jpg 768w, https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/07\/Foto-Nota-scaled-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Reading,Books,In,Summer,At,A,Beautiful,Terrace,Or,Cozy\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/the-8-food-trends-transforming-the-culinary-world-2\/\" title=\"The Perfect Place to Read and Relax this Summer\" rel=\"bookmark\">The Perfect Place to Read and Relax this Summer<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/silestoneinstitute.com\/en\/category\/blog-2\/\" >Blog<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/welfare\/\" >Welfare<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>Transform your home into a space of peace and well-being\u00a0 Summer is the ideal time&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/silestoneinstitute.com\/en\/the-8-food-trends-transforming-the-culinary-world-2\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about The Perfect Place to Read and Relax this Summer\">KNOW MORE<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"18363\" data-date=\"2024-05-06T07:45:41+00:00\" data-name=\"Secrets for an Allergy-Free Home\"><article class=\"post project-odd visible post-18363 type-post status-publish format-standard has-post-thumbnail hentry category-blog-2 category-welfare category-1705 category-1897\" data-name=\"Secrets for an Allergy-Free Home\" data-date=\"2024-05-06T07:45:41+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/secrets-for-an-allergy-free-home\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/image-1-1-768x512.png\" data-srcset=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/image-1-1-768x512.png 768w, https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/image-1-1-1152x768.png 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"image-1\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/secrets-for-an-allergy-free-home\/\" title=\"Secrets for an Allergy-Free Home\" rel=\"bookmark\">Secrets for an Allergy-Free Home<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/silestoneinstitute.com\/en\/category\/blog-2\/\" >Blog<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/welfare\/\" >Welfare<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>Prepare your home to fight allergies and purify the environment.\u00a0 In our day-to-day lives, our&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/silestoneinstitute.com\/en\/secrets-for-an-allergy-free-home\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Secrets for an Allergy-Free Home\">KNOW MORE<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"18298\" data-date=\"2023-11-02T09:28:34+00:00\" data-name=\"Keys to a Warm and Bright Home in the Cold Months\"><article class=\"post project-odd visible post-18298 type-post status-publish format-standard has-post-thumbnail hentry category-blog-2 category-welfare tag-confort-2 tag-door tag-home tag-light tag-lighting tag-temperature tag-time-change tag-warm-textiles tag-windows category-1705 category-1897\" data-name=\"Keys to a Warm and Bright Home in the Cold Months\" data-date=\"2023-11-02T09:28:34+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/keys-to-a-warm-and-bright-home-in-the-cold-months\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/Foto-NdP-1-768x512.png\" data-srcset=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/Foto-NdP-1-768x512.png 768w, https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/Foto-NdP-1-1152x768.png 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Foto-NdP\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/keys-to-a-warm-and-bright-home-in-the-cold-months\/\" title=\"Keys to a Warm and Bright Home in the Cold Months\" rel=\"bookmark\">Keys to a Warm and Bright Home in the Cold Months<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/silestoneinstitute.com\/en\/category\/blog-2\/\" >Blog<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/welfare\/\" >Welfare<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>Prepare your home for the time change\u00a0 Last Sunday we put an end to our&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/silestoneinstitute.com\/en\/keys-to-a-warm-and-bright-home-in-the-cold-months\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Keys to a Warm and Bright Home in the Cold Months\">KNOW MORE<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"18226\" data-date=\"2023-05-15T07:25:46+00:00\" data-name=\"Light, a source of health and well-being\"><article class=\"post project-odd visible post-18226 type-post status-publish format-standard has-post-thumbnail hentry category-blog-2 category-welfare tag-cuidado-de-la-salud-2 tag-design tag-design-and-achitecture tag-health tag-home tag-light tag-lighting tag-telework tag-welfare category-1705 category-1897\" data-name=\"Light, a source of health and well-being\" data-date=\"2023-05-15T07:25:46+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/light-a-source-of-health-and-well-being\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/Captura-de-pantalla-2023-05-15-091851-768x512.jpg\" data-srcset=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/Captura-de-pantalla-2023-05-15-091851-768x512.jpg 768w, https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/Captura-de-pantalla-2023-05-15-091851-1104x736.jpg 1104w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Captura-de-pantalla-2023-05-15-091851\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/light-a-source-of-health-and-well-being\/\" title=\"Light, a source of health and well-being\" rel=\"bookmark\">Light, a source of health and well-being<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/silestoneinstitute.com\/en\/category\/blog-2\/\" >Blog<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/welfare\/\" >Welfare<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>16 May, International Day of Light\u00a0 The International Day of Light is a global initiative,&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/silestoneinstitute.com\/en\/light-a-source-of-health-and-well-being\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Light, a source of health and well-being\">KNOW MORE<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"18220\" data-date=\"2023-04-23T11:52:57+00:00\" data-name=\"Spaces that promote wellbeing and productivity through neuroarchitecture\"><article class=\"post project-odd visible post-18220 type-post status-publish format-standard has-post-thumbnail hentry category-blog-2 category-welfare tag-design-and-achitecture tag-neuroarchitecture tag-productivity tag-wellbeing-2 category-1705 category-1897\" data-name=\"Spaces that promote wellbeing and productivity through neuroarchitecture\" data-date=\"2023-04-23T11:52:57+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/spaces-that-promote-wellbeing-and-productivity-through-neuroarchitecture\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/home-office-768x512.jpg\" data-srcset=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/home-office-768x512.jpg 768w, https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/home-office-1020x680.jpg 1020w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"home-office\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/spaces-that-promote-wellbeing-and-productivity-through-neuroarchitecture\/\" title=\"Spaces that promote wellbeing and productivity through neuroarchitecture\" rel=\"bookmark\">Spaces that promote wellbeing and productivity through neuroarchitecture<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/silestoneinstitute.com\/en\/category\/blog-2\/\" >Blog<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/welfare\/\" >Welfare<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>By paying attention to the impact that home design may have on our minds and&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/silestoneinstitute.com\/en\/spaces-that-promote-wellbeing-and-productivity-through-neuroarchitecture\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Spaces that promote wellbeing and productivity through neuroarchitecture\">KNOW MORE<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"18194\" data-date=\"2023-02-28T11:36:57+00:00\" data-name=\"Pets in the home: how to prepare the home space for coexistence with pets\"><article class=\"post project-odd visible post-18194 type-post status-publish format-standard has-post-thumbnail hentry category-blog-2 category-welfare tag-cats tag-cats-in-home tag-dogs tag-dogs-in-home tag-home tag-home-space tag-pets tag-pets-in-the-home category-1705 category-1897\" data-name=\"Pets in the home: how to prepare the home space for coexistence with pets\" data-date=\"2023-02-28T11:36:57+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/pets-in-the-home-how-to-prepare-the-home-space-for-coexistence-with-pets\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/shutterstock_1097766848-scaled-1-768x512.jpg\" data-srcset=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/shutterstock_1097766848-scaled-1-768x512.jpg 768w, https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/shutterstock_1097766848-scaled-1-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Young,Woman,Playing,With,Her,Dog,At,Home\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/pets-in-the-home-how-to-prepare-the-home-space-for-coexistence-with-pets\/\" title=\"Pets in the home: how to prepare the home space for coexistence with pets\" rel=\"bookmark\">Pets in the home: how to prepare the home space for coexistence with pets<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/silestoneinstitute.com\/en\/category\/blog-2\/\" >Blog<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/welfare\/\" >Welfare<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>Adapting the space in the home to coexist with pets is essential to ensure the&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/silestoneinstitute.com\/en\/pets-in-the-home-how-to-prepare-the-home-space-for-coexistence-with-pets\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Pets in the home: how to prepare the home space for coexistence with pets\">KNOW MORE<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"18126\" data-date=\"2022-11-03T09:01:36+00:00\" data-name=\"Emotional wellness: 4 trends to enjoy our home\"><article class=\"post project-odd visible post-18126 type-post status-publish format-standard has-post-thumbnail hentry category-blog-2 category-welfare tag-cocooning-2 tag-emotional-wellness tag-enjoy-home tag-home tag-hygge-2 tag-nesting-2 tag-wellbeing-2 tag-wellness category-1705 category-1897\" data-name=\"Emotional wellness: 4 trends to enjoy our home\" data-date=\"2022-11-03T09:01:36+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/emotional-wellness-4-trends-to-enjoy-our-home\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/4-.Hygge_-e1667466519454-768x512.jpg\" data-srcset=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/4-.Hygge_-e1667466519454-768x512.jpg 768w, https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/4-.Hygge_-e1667466519454-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"4-.Hygge_-e1667466519454\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/emotional-wellness-4-trends-to-enjoy-our-home\/\" title=\"Emotional wellness: 4 trends to enjoy our home\" rel=\"bookmark\">Emotional wellness: 4 trends to enjoy our home<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/silestoneinstitute.com\/en\/category\/blog-2\/\" >Blog<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/welfare\/\" >Welfare<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>With all that we have experienced these past two years, we realize how important it&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/silestoneinstitute.com\/en\/emotional-wellness-4-trends-to-enjoy-our-home\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Emotional wellness: 4 trends to enjoy our home\">KNOW MORE<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"18056\" data-date=\"2022-06-29T14:24:44+00:00\" data-name=\"Six design tips to minimize noise pollution in the home\"><article class=\"post project-odd visible post-18056 type-post status-publish format-standard has-post-thumbnail hentry category-blog-2 category-welfare tag-comfort tag-comfort-home tag-comfort-noise tag-design tag-design-and-achitecture tag-energy-efficiency tag-minimize-noise-pollution category-1705 category-1897\" data-name=\"Six design tips to minimize noise pollution in the home\" data-date=\"2022-06-29T14:24:44+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/six-design-tips-to-minimize-noise-pollution-in-the-home\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/confort.acustico-768x512.png\" data-srcset=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/confort.acustico-768x512.png 768w, https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/confort.acustico-1152x768.png 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"confort.acustico\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/six-design-tips-to-minimize-noise-pollution-in-the-home\/\" title=\"Six design tips to minimize noise pollution in the home\" rel=\"bookmark\">Six design tips to minimize noise pollution in the home<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/silestoneinstitute.com\/en\/category\/blog-2\/\" >Blog<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/welfare\/\" >Welfare<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>How to avoid noise pollution at home \u00e7According to the World Health Organization (WHO), noise&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/silestoneinstitute.com\/en\/six-design-tips-to-minimize-noise-pollution-in-the-home\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Six design tips to minimize noise pollution in the home\">KNOW MORE<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><div class=\"visible wf-cell\" data-post-id=\"18051\" data-date=\"2022-06-02T14:53:23+00:00\" data-name=\"Tips to prevent foodborne illnesses in summer\"><article class=\"post project-odd visible post-18051 type-post status-publish format-standard has-post-thumbnail hentry category-blog-2 category-welfare tag-food-poisoning tag-food-security tag-prevent-foodborne-illnesses category-1705 category-1897\" data-name=\"Tips to prevent foodborne illnesses in summer\" data-date=\"2022-06-02T14:53:23+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/tips-to-prevent-foodborne-illnesses-in-summer\/\" class=\"post-thumbnail-rollover layzr-bg layzr-bg\" ><img decoding=\"async\" class=\"iso-lazy-load preload-me iso-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/InocuidadAlimentos.foto_.ENG_-768x512.png\" data-srcset=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/InocuidadAlimentos.foto_.ENG_-768x512.png 768w, https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/InocuidadAlimentos.foto_.ENG_-1152x768.png 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"InocuidadAlimentos.foto_.ENG_\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/silestoneinstitute.com\/en\/tips-to-prevent-foodborne-illnesses-in-summer\/\" title=\"Tips to prevent foodborne illnesses in summer\" rel=\"bookmark\">Tips to prevent foodborne illnesses in summer<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/silestoneinstitute.com\/en\/category\/blog-2\/\" >Blog<\/a>, <a href=\"https:\/\/silestoneinstitute.com\/en\/category\/welfare\/\" >Welfare<\/a><\/span><\/div>\n\t<div class=\"entry-excerpt\"><p>June 7th, World Food Safety Day According to the World Health Organization (WHO) and the&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/silestoneinstitute.com\/en\/tips-to-prevent-foodborne-illnesses-in-summer\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Tips to prevent foodborne illnesses in summer\">KNOW MORE<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><\/div><!-- iso-container|iso-grid --><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1716904974729{padding-top: 30px 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