{"id":17650,"date":"2020-04-07T09:45:17","date_gmt":"2020-04-07T09:45:17","guid":{"rendered":"https:\/\/silestoneinstitute.com\/kitchen-is-a-source-of-health-for-the-body-and-mind-istayinthekitchen\/"},"modified":"2024-05-15T07:01:48","modified_gmt":"2024-05-15T07:01:48","slug":"kitchen-is-a-source-of-health-for-the-body-and-mind-istayinthekitchen","status":"publish","type":"post","link":"https:\/\/silestoneinstitute.com\/en\/kitchen-is-a-source-of-health-for-the-body-and-mind-istayinthekitchen\/","title":{"rendered":"Kitchen is a source of health for the body and mind #IStayInTheKitchen"},"content":{"rendered":"\n<p><em>On the occasion of World Health Day &#8211; April 7, 2020<\/em><\/p>\n\n\n\n<p><strong>How to take advantage of the kitchen during quarantine<\/strong><\/p>\n\n\n\n<p>The kitchen\nis a multifunctional space where we not only do our culinary tasks but also\ncarry out other activities that help us take care of ourselves and relax\nwhether we are spending time alone or in company.<\/p>\n\n\n\n<p>It&#8217;s time to\nspend more time in the kitchen!<\/p>\n\n\n\n<p>The Silestone\nInstitute recommends activities to do in the kitchen during this quarantine.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Cook and find different recipes,\nprepare or improvise new dishes or try different flavors.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Take advantage to teach the little\nones how to cook and adopt good hygiene and food safety habits.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Make an aperitif or have a virtual\ncoffee<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Celebrate an anniversary or an online\nmeal with family and friends<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Telework and connect with our\ncoworkers<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Enjoy playing with the little ones<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Learn well to recycle and manage food\nto avoid waste.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Order and organize the space to make\nit more comfortable and enjoyable.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Listen to music and sing without\ncomplexes<\/li><\/ul>\n\n\n\n<p>Let&#8217;s share\nour activities in the kitchen through social networks and video calls with our\nfamily and friends.<\/p>\n\n\n\n<p>At these\ntimes taking care of ourselves is everyone&#8217;s responsibility and while we do so\nwe preserve our health.<\/p>\n\n\n\n<p>#IStayInTheKitchen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On the occasion of World Health Day &#8211; April 7, 2020 How to take advantage of the kitchen during quarantine The kitchen is a multifunctional space where we not only do our culinary tasks but also carry out other activities that help us take care of ourselves and relax whether we are spending time alone&hellip;<\/p>\n","protected":false},"author":1,"featured_media":17651,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[999],"tags":[1045,1046,1047,1012,1048],"class_list":["post-17650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-activities-in-the-kitchen","tag-fisical-health","tag-health-kitchen","tag-kitchen","tag-mental-health","category-999","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - 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