{"id":17889,"date":"2021-06-30T16:15:47","date_gmt":"2021-06-30T16:15:47","guid":{"rendered":"https:\/\/silestoneinstitute.com\/how-to-avoid-foodborne-illness-in-summer\/"},"modified":"2024-05-15T07:03:15","modified_gmt":"2024-05-15T07:03:15","slug":"how-to-avoid-foodborne-illness-in-summer","status":"publish","type":"post","link":"https:\/\/silestoneinstitute.com\/en\/how-to-avoid-foodborne-illness-in-summer\/","title":{"rendered":"How to avoid foodborne illness in summer?"},"content":{"rendered":"\n<p>With the arrival of summer, it is necessary to take\nsome measures to preserve and cook food to avoid foodborne illness caused by\ntoxic bacteria that find in this time of the year the ideal temperature to\nmultiply. <\/p>\n\n\n\n<p>Bacteria need heat and a humid environment to develop\nand under favorable conditions, they can multiply exponentially in just 24\nhours. Poor preservation and handling of the food we eat could lead to the\nproliferation of pathogenic bacteria which, in turn, could cause us some\ndiscomfort.<\/p>\n\n\n\n<p><strong>What disorders can be caused by food poisoning?<\/strong><\/p>\n\n\n\n<p>Harmful\nbacteria from raw or undercooked foods and contaminated beverages are the most\ncommon cause of eating disorders and can lead to illnesses such as\nsalmonellosis or E. coli infection.&nbsp;\nThese types of pathologies can cause symptoms ranging from simple\nstomach upset to more serious problems such as diarrhea, fever, vomiting,\nabdominal cramps and dehydration. The people most susceptible to these\nillnesses are children, pregnant women, the elderly and individuals with\nweakened immune systems.<\/p>\n\n\n\n<p>It is essential to pay attention to the proper preservation and cooking of food to keep it safe and thus avoid illnesses due to food contamination.<\/p>\n\n\n\n<p><strong>Practical tips to ensure safe food and avoid food\npoisoning:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Examine the external appearance of the product by\nlooking at its label for information on its ingredients, storage conditions and\nexpiration date.<\/li><li>Do not break the cold chain since at room temperature\nbacteria multiply. Keep foods that require cold in coolers with cooler bags or\nice cubes protected so that water does not drip and place them in the coolest\nplace possible.<\/li><li>Separate raw products from cooked products to avoid\nthe possible transmission of microorganisms through cross-contamination. Do not\nmix utensils and containers used for one or the other.<\/li><li>Clean utensils and surfaces every time a different\nfood is handled, remembering, in addition, that the handler&#8217;s hands are another\nutensil that should be sanitized.<\/li><li>Prepare salads based on raw vegetables and sausages at\nthe last moment, having washed them well at home (the most hygienic place to do\nit).<\/li><li>Cook the omelet in advance so that it can be cooled,\nand the egg can set well.<\/li><li>Avoid sauces containing egg (if they are commercial,\nthey should be consumed in a short period of time to avoid recontaminations).<\/li><li>Keep dairy products and desserts made with egg cold\nuntil the last moment.<\/li><li>Cook foods by prolonged treatment at high temperatures\n(frying, oven, stew, etc.) since these are the most effective methods of\nsanitization.<\/li><li>Choose worktops with a non-porous composition that\nfacilitate cleaning and disinfection, protect against stains and avoid possible\nleaks that could be a source of contamination.&nbsp;\nIn addition, hard, scratch-resistant surfaces prevent the creation of\ncracks or crevices that could lead to the proliferation of microbial colonies.<\/li><\/ol>\n\n\n\n<p>The correct handling, preparation, and consumption of food, as well as hygienic materials and surfaces, can prevent food disorders caused by the high temperatures of the summer season.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"713\" src=\"https:\/\/silestoneinstitute.com\/wp-content\/uploads\/2024\/05\/comida.verano-1-1024x713.jpg\" alt=\"\" class=\"wp-image-6232\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>With the arrival of summer, it is necessary to take some measures to preserve and cook food to avoid foodborne illness caused by toxic bacteria that find in this time of the year the ideal temperature to multiply. Bacteria need heat and a humid environment to develop and under favorable conditions, they can multiply exponentially&hellip;<\/p>\n","protected":false},"author":1,"featured_media":17892,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1705,999],"tags":[1119,1326,1327,1106,1328],"class_list":["post-17889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-2","category-news","tag-avoid-food-infections","tag-foodborne-illness","tag-health-in-summer","tag-healthy-food","tag-summer","category-1705","category-999","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to avoid foodborne illness in summer? - Silestone Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/silestoneinstitute.com\/en\/how-to-avoid-foodborne-illness-in-summer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to avoid foodborne illness in summer? - Silestone Institute\" \/>\n<meta property=\"og:description\" content=\"With the arrival of summer, it is necessary to take some measures to preserve and cook food to avoid foodborne illness caused by toxic bacteria that find in this time of the year the ideal temperature to multiply. 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