{"id":18470,"date":"2020-04-16T09:37:19","date_gmt":"2020-04-16T09:37:19","guid":{"rendered":"https:\/\/silestoneinstitute.com\/plan-the-supermarket-shopping\/"},"modified":"2024-05-15T10:26:26","modified_gmt":"2024-05-15T10:26:26","slug":"plan-the-supermarket-shopping","status":"publish","type":"post","link":"https:\/\/silestoneinstitute.com\/en\/plan-the-supermarket-shopping\/","title":{"rendered":"Plan the supermarket shopping"},"content":{"rendered":"<ul>\n<li id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traducci\u00f3n\"><span lang=\"en\">Program the menus well in advance, making a detailed shopping list below. <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traducci\u00f3n\"><span lang=\"en\">If we do not have a pantry, create a fund with long-lasting foods such as dried vegetables, pasta and rice, but also cans of preserves or powdered milk &#8230; but without ever falling into hoarding.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Program the menus well in advance, making a detailed shopping list below. If we do not have a pantry, create a fund with long-lasting foods such as dried vegetables, pasta and rice, but also cans of preserves or powdered milk &#8230; but without ever falling into hoarding.<\/p>\n","protected":false},"author":3,"featured_media":18449,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1359],"tags":[1765,1772,1773,1774,1775,1767],"class_list":["post-18470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-did-you-know","tag-food-shopping","tag-order-food","tag-organized-food","tag-pantry","tag-shopping-list","tag-supermarket","category-1359","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Plan the supermarket shopping - Silestone Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/silestoneinstitute.com\/en\/plan-the-supermarket-shopping\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plan the supermarket shopping - Silestone Institute\" \/>\n<meta property=\"og:description\" content=\"Program the menus well in advance, making a detailed shopping list below. 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