- Program the menus well in advance, making a detailed shopping list below.
- If we do not have a pantry, create a fund with long-lasting foods such as dried vegetables, pasta and rice, but also cans of preserves or powdered milk … but without ever falling into hoarding.
![planificar.compra.2](https://silestoneinstitute.com/wp-content/uploads/2024/05/planificar.compra.2-486x243.png)