Change of habits for health and wellness care
49% have changed eating habits in the last years 41% consume less processed food 31% cook properly and try not to eat processed foods 22% take care of the origin of the food
Social networks take the lead over smart home automation and devices
70% RRSS for information of recipes, diets, food, restaurants 62% Since you use RRSS, you take more care of your diet 55% Use your mobile to interact with devices (appliances, lights, heating …) 54% RRSS as inspiration to renovate or redecorate the kitchen 14% Use RRSS information recycle, reuse and reduce
What activities do we do in the kitchen?
43% use the kitchen to make the main meals. 29% for meetings with guests. 11% to work. 17% for other tasks.
What do we prefer when we choose the design of our kitchen?
63.5% prioritize functionality (make the most of space). 15.1% savings (exterior light, optimal furniture for food preservation, A +++ appliances). 12% the quality and durability of the materials. 10% design and aesthetics (latest trends in colors, materials, etc.).
Spring season food
Fish: Eels, eel, cod, sea bream, mackerel, carp, lamprey, liba, sea bass, grouper, palometa, perch, salmon, shark and trout. Seafood: Cockles, clams, razor clams, scampi, prawns, prawns, mussels, oysters, cuttlefish, choco, shrimp, octopus, barnacles and scallops. Meats: Woodcock, beef, quail, maids, pheasant, chicken, liver, wild boar, hare, gizzards, cow, deer, suckling pig, rabbit, lamb, pheasant,…
Spring season food
Fruits: Strawberries, kiwis, lemon, lime, orange, banana, passion fruit, apricots, loquat, papaya, pineapple, grapefruit, avocado, apple and persimmons. Vegetables: snow peas, young beans, peas, spinach, leeks, zucchini, broccoli, garlic, asparagus, beets, cucumbers, radishes, leeks, carrots, celery, artichokes, cabbage, lettuce, squash, eggplant, green beans and endives.
On arriving home after purchase
Put the bags on the floor, wash our hands and put the food in its storage place, putting the oldest in front. Take advantage to review the expiration dates or preferred consumption. Wash the bags used in the washing machine on a hot water program.
Plan the supermarket shopping
Program the menus well in advance, making a detailed shopping list below. If we do not have a pantry, create a fund with long-lasting foods such as dried vegetables, pasta and rice, but also cans of preserves or powdered milk … but without ever falling into hoarding.
At the time of shopping
Go to the center avoiding rush hours and trying to maintain a safety distance of at least one meter with other clients. Of course, do not go if we have any symptoms that make us suspect that we are infected. Carry our own shopping bags avoiding using carts and baskets from the supermarket. Do not…
At the supermarket
Do not speak on food (and of course cough or sneeze!), They do not reproduce them, but they could become a material support of the virus. Make the usual purchase including fresh products. Both frozen, industrial and home made in hygienic conditions, are an excellent option in these cases. Pay with a card better than…