Light, a source of health and well-being

16 May, International Day of Light  The International Day of Light is a global initiative, promoted by UNESCO, to increase awareness of the science and technologies of light and their impact on the world today. It commemorates the first emission of laser light in 1960, a scientific discovery that provides tools for the benefit of…

Emotional wellness: 4 trends to enjoy our home

With all that we have experienced these past two years, we realize how important it is to enjoy the little things, connect with ourselves and always seek our emotional well-being. We spend about 90% of our time indoors. In this sense, the home is our refuge to relax and connect with ourselves, seeking stability, emotional…

Tips to prevent foodborne illnesses in summer

June 7th, World Food Safety Day According to the World Health Organization (WHO) and the Food and Agriculture Organization of the United Nations (FAO), more than 200 diseases are caused by the consumption of unsafe food containing harmful bacteria, viruses, parasites or chemicals (as of 2021). Proper food preservation and handling helps to keep us…